Audience: Schools, Parent
- Define stress
- Describe some of the sources of stress
- Describe the impact of stress on your body
- Identify some of the signs of stress
- Define self-care and its importance
- Understand how to implement some self-care technique
How Do I Start?
Be sure you are logged into the site and just click the button below. On resulting page just click the Enroll Me button, you've just added a course to your account!
Quiz (Optional - but required for certificate)
Certificate of Completion